True healing and well-being can only be achieved by addressing the whole person—mind, body, and spirit. An integrative approach to mental health care takes into account all aspects of your being, including your physical, emotional, psychological, and spiritual health.

Integrative mental health care blends conventional and complementary approaches to address symptoms in the most effective way possible. Differing from the traditional biomedical approach, it includes lifestyle factors like diet, movement, and stress, as these can often be an underlying cause of illness.

Holistic treatment for recovery is tailored to each person using natural methods to focus on all aspects of health. Recovery treatment plans are flexible. gentle and individualized for the best possible chance of recovery. Some of the main objectives of holistic recovery therapy include:

Identifying underlying causes of addiction

Strengthening resistance to cravings

Promoting physical fitness

Increasing self-confidence

Reducing the appeal of drug and alcohol use

Treating emotional and nutritional imbalances

An approach to traditional mental health counseling that takes the whole person into consideration and involves incorporating appropriate evidenced based treatment modalities.

-Chronic Stress -Anxiety

-Chronic Illness -Life Transitions

-Parenting -Mood Disorders

-Burnout -Substance Abuse

-Trauma -Depression

-Women’s Issues -ADHD