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Refined Wellness
For Providers
The High-Functioning Burnout Assessment
About RW
Services
Contact
Client Portal
Blog
Choose Hope
Book a Consultation
For Providers
The High-Functioning Burnout Assessment
About RW
Services
Contact
Client Portal
Blog
Choose Hope
Book a Consultation
mental health, therapist life, anxiety and burnout Randi Welch 10/1/26 mental health, therapist life, anxiety and burnout Randi Welch 10/1/26

Okay, But Why Are We All Suddenly (Still) Obsessed With Witches?

It's not the magic we're drawn to. It's what the magic represents — freedom, authenticity, and permission to stop being the most capable, agreeable, well-behaved version of ourselves.

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Randi Welch 8/28/26 Randi Welch 8/28/26

Why You're Still Exhausted After the Stress Is Over — A Therapist Explains

You made it through the hard season. So why do you still feel terrible? A Maryland therapist breaks down the science of completing the stress cycle — and why surviving a stressor is not the same thing as recovering from it.

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Randi Welch, LCPC LCADC

Refined Wellness
Integrative Therapy for High-Functioning Women
149 Log Canoe Cir.
Stevensville, MD 21666 (Kent Island)

(410) 306-5103

Supporting women navigating burnout, depression, chronic stress, and ineffective coping.

In-person in Stevensville | Virtual across Maryland

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